Expert guidance. A plan to run with. No ongoing commitment.
From $199 40-60 minute virtual or in-person sessions
A little direction can go a long way
You do not need to commit to a program. You need a clearer next step.
Bring your questions, your health history, and any labs you have already completed. We will help you make sense of the pieces and build a personalized care plan you can put into practice independently.
A second look
You have the labs. You want context.
You have results in hand, but you are still wondering what they mean for your symptoms, your habits, and your next steps.
A clear starting point
You want guidance, not another commitment.
You are ready to talk through what is going on with someone who will listen—without signing up for months of care.
Your own pace
You want a plan you can run with.
You feel comfortable putting recommendations into practice on your own. You just want help deciding where to focus first.
Your plan. Your pace.
Leave knowing what to focus on.
We connect your concerns, daily routine, and available lab results to practical recommendations. Together, we prioritize what to address first, what you can work on at home, and whether additional testing makes sense.
Space to ask your questions Context for existing labs Personalized next steps
One session, a clearer direction
From “where do I start?” to a plan for what comes next.
01 · Bring your story
Share your concerns, goals, health history, and any prior lab results. You do not need new testing just to begin the conversation.
02 · Connect the pieces
Meet with your practitioner to review the bigger picture, ask questions, and identify your priorities together.
03 · Take it from here
Put your personalized recommendations into practice at your own pace. Book another session if you want a check-in or help adjusting your plan.
Pay for the guidance you need
One visit at a time.
Virtual or in person. No membership or ongoing program commitment.
New Patient Session
60 minutes
Start with your story, review existing labs if available, and leave with priorities and a personalized plan to put into practice.
$299per session
Returning Patient Session
40 minutes
Come back when you want to review progress, discuss new labs, or adjust your plan. No recurring visits required.
$199per session
A focused visit, with clear expectations.
You carry out the plan independently between visits. Ongoing messaging and accountability are not included. Any additional labs or supplements are purchased separately; follow-up sessions are optional.
Next step
Ready for a little clarity?
Book a free consult to see if a one-time session fits what you need. We will help you take the next step toward a plan you feel ready to follow on your own.
